Self-doubt, negative inner dialogue, distorted self-perception, anger, anxiety… Are you sure these really come from you?

Often, that is not the case…

Discover how to free your mind from inherited LEGACIES, STORIES and NARRATIVES that are the result of distorted frames of reference, and remove the inner brakes slowing you down!

Intensive Online Workshop, Live!

28-29 June 2025

From 10am - 6:30pm BST (British Summer Time)

Excavate your family legacies, and the stories and narratives holding you back

We engage with life and our experiences of it through stories and narratives because our psyche naturally internalises, stores and orders all information that we are exposed to. Without realising it, everything that we are exposed to both consciously and unconsciously throughout our lives, dictates our self-perception and our perception of reality, including how we handle the three types of relationships:

1 Intrapersonal: our relationship to our self.

2 Interpersonal: our relationship to others.

3 Transpersonal: our relationship to what we perceive as something bigger than us. Some refer to is as Nature, or the Universe, Universal Intelligence, the Quantum Field, or God.

Stories and narratives are key elements in our sense of self-worth, self-esteem and therefore self-trust. They deeply affects our self-confidence, i.e. how we present ourselves to the world. When they are negative or distorted, these stories stop us from accessing our inner power:

1 Unexamined personal stories have us stuck in a loop of negative self-image, preventing us from owning our true self.

2 Family stories and historical narratives create ancestral and intergenerational legacies and trauma sometimes referred to as a “generational curse”. Without us realising it, these types of stories generate anger, rage, low self-worth and self-esteem and even self-hate.

3 Personal frames of reference inform our worldview and belief system and therefore every aspect of our behaviour.

These are facets of the prism through which we perceive, and they either help us become the best version of ourselves, or lead us to become our worst enemy.

We can free ourselves from all of the distortions we have accumulated and internalised, and remove their negative effects in our lives. We can only do this if we excavate the legacies we carry, examine the content of our stories and narratives, and learn to course-correct.

To help us, there are essential building blocks that facilitate our quest in reclaiming our inner power:

1 Our Personal Life Trajectory, which is a lot more than a simple chronology of events.

2 Our Personal Life Inventory, which helps us take stock and course-correct in the now.

3 Our Core life Priorities, which forms the basis of our choices and actions, and yet most people misunderstand what theirs are. These shape both our present and our future.

4 Voids and Violations, which give essential clues about our boundaries and how to uphold them, and more importantly, interact with our Core Life Priorities.

These explorations help us establish where we come from, where we’ve been, where we’re at right now, and where we want to go. It is one of the most important explorations we can do in life, yet few people ever take the time to do it.

Not embracing your identity in this multi-faceted and multi-layered way prevents you from accessing the frequencies of joy, love and prosperity and becoming the best version of yourself.

This two-day workshop gives you the keys to:

1 Identify and eliminate internalised negative stories, narratives, legacies and frames of reference which do you not belong to you or no longer serve you.

2 Unshackle your mind to regain your full inner power.

3 Radiate your true self and attract what uplifts you.

Whether you're looking to free yourself or deepen your practice, this workshop offers concrete tools for all levels. Join me to uncover and own your truth, and break these invisible chains!

Workshop led by Rosa Abidi:

Hailing from Algeria, Rosa weaves together the harvest of her own healing journey and research in the inner workings of the psyche, with three decades of experience in education and the arts.

She supports creatives, intuitives, change catalysts and counter-culture individuals on a transpersonal evolutionary journey, one that reclaims and integrates all aspects of their being towards their full power, so that they may contribute their unique brilliance and their unique impact.

Decolonise your mind to shed ascribed identities, and reclaim and embody your consciously chosen, non-conforming aspired identities.

FREQUENTLY ASKED QUESTIONS

  • This workshop, exclusively online, is organised by Rosa Abidi and the Cultural Agency.

  • This two day workshop is for all those who want to know more about personal, family and ancestral legacies and stories and frames of reference and the way to break free from them.

    Those who are familiar with these themes and who have attended workshops in the past will have the opportunity to explore these inner blocks in greater depth.

    Through exercises, tools and visualisations, you will discover each facet of these blocks and how to break free from them.

    As soon as you see through these internalised and inherited blocks, you will regain a strong sense of self-trust, inner peace as well as a renewed zest for life - expressions of your recovered inner power.

  • The live intensive workshop will take place on Saturday 28 and Sunday 29 June 2025 from 10am to 6.30pm London time, UK (BST).

  • This workshop is an online event, which will allow all those interested in this topic to easily participate, from the comfort of their home, via their computer, phone or tablet.

  • It is very easy to connect to attend the workshop’s sessions.

    Participants will receive an email the night before the event with the link to connect to the sessions. All that is needed is for them to connect at the time and on the day set, and to follow the instructions sent to them by email.

    Participants will receive all practical information once they book.

  • The workshop will start at 10am each day and will end at 6:30pm, London time, UK (BST).

    The lunch-break will take place between 1pm and 2:30pm, which will give everyone time to take a breather and enjoy their lunch.

  • First of all, ensure you have a good internet connection, preferably with earphones or a headset. Wear comfortable clothes, and ensure you have something ready should you become thirsty.

    Make yourself comfortable in a quiet area where you will not be disturbed during the sessions, to avoid noises that may distract you and other attendees, and so as to be able to focus easily.

    Ensure you bring pen and paper, or have your laptop ready to take notes, as there will be tasks to complete. You will also find helpful to make a note of the insights that will have throughout the weekend.

  • No. This is a low-cost, high-impact offer. Come ready to engage, to explore and excavate, and to transform. We bring our A-game, make sure you bring yours.

Testimonials

“When I met Rosa, I was at a crossroads. I was unable to move forward and know what I wanted. I had lost perspective, and above all, I had lost faith in my ability to move forward. Rosa is an intuitive person who has the will and ability, not to help us understand what we should or should not do, but to help us understand ourselves, so that we may determine what is best for us. The more I focused on the solutions that I had within me, the more I was able to rise. Rosa triggered this breakthrough that changed my life, and in record time.”

— K. B.

“With Rosa, I leapt forward. With great finesse, she brought me to reflect on myself in a way that I had never done before. Today, I have found the inner peace that I missed so much, and I approach life with much more serenity.”

— S. T.

“Rosa’s sessions have inspired me as they have given me a better insight of my inner capabilities, and how I can apply them to the outer world.”

— H. A.

“I am grateful for the precious help that Rosa gave me, and I can't recommend her highly enough. She brings a lot to the table and helped me find peace of the soul, which is worth its weight in gold.”

— S. T.

SAVE YOUR SPOT

Introductory Offer Early Bird

Until 20 June

£120

Introductory Offer Workshop Fee

From 21 June

£150